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Live Home Workout

We go live again at 6pm for a 30 minute workout. Get yourselves over to Facebook for a workout you can do anywhere.

We’ve been delighted with the response we’ve had from you all so far. Fantastic that it’s bringing families together to workout at the same time.


This Friday we are encouraging you to have a bit of fun with the family and dress up for the workout. Why not use it as a task during the day to create each other’s costumes. We’ll be asking you to send us your pics of your outfits so make them extra special.

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