We had our first morning fitness session ever this morning at Webheath Academy Primary School.
The session was for KS2 children and we were delighted to work with such an enthusiastic and hard working group.
Following some fun warm up games and activities the group took part in 10 fitness stations similar to a Circuit Training set up. Activities included resistant band sprints, boxing, shuttle sprints, reaction catching and sit ups...
We'll be there every week this term, we're also looking forward to starting fitness sessions at both St Johns Middle and Aston Fields Middle in Bromsgrove this week.