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Running Themed Circuit

Running Themed Circuit

Children will learn some of the skills required for athletics, such as the relay handover thechnique. Children should also learn good running and jumping technique of landing on your toes/balls of feet rather than heels

Activity 1:

Long Distance Run

5 mins

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Relay Handover Technique

Activity 2:

5 mins

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Activity 3:

Shuttle Sprints

5 mins

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Activity 4:

Agility Diamond

5 mins

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