Group
Lioness Groups 6-7pm
Date
April 17, 2023
+ Session Notes +
Split the group into 2: Group 1 being the younger group and Group 2 being an older group.
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Activity 1
5 Passes Game
Coach
Group 1: Pete & Matty - Group 2: Dan & Callum
Time
10 mins (2 groups)
Skills:
Passing, Defending
Split into 2 teams in a 20m x 20m square.
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the aim is to keep Posession and complete 5 consecutive passes without being tackled or the ball going out of play.
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when a team has made 5 passes, the score a point. Next time, they need to make 10 passes to score a point.
Activity 2
Target Player Link Up
Coach
Group 1: Pete & Matty - Group 2: Dan & Callum
Time
15 mins
Skills:
Passing, Defending
2 teams are trying to link the ball from one target player to the other target player via the roaming players in the middle.
When in Posession, you score a point for making a successful passin move from one target player to the other.
when out of Posession you are trying to press the ball and win it back in order to start your own link up play
Activity 3
Target Play v Counter Attack
Coach
Group 1: Pete & Matty - Group 2: Dan & Callum
Time
15 mins
Skills:
Passing, Defending
The aim is for the Posession team to maintain Posession and collect points by passing across the pitch.
The counter team are trying to nick the ball and score goals as quickly as possible
Activity 5
Coach
Time
Skills:
Activity 6
Coach
Time
Skills: